CREAPURE CREATINE

• The finest Creatine Monohydrate money can buy. 
• The safest Creatine Monohydrate on the world market.
• Fast gains in strength and muscle size.
• Extensively researched.
• Helps prevent muscle tissue breakdown.

Creatine is a compound that is naturally produced by our bodies to supply the necessary energy to our muscles.

Creatine is produced by the liver and then taken to the muscle cells by the blood where it is converted to Creatine phosphate. Our bodies usually produce about 2 grams of Creatine per day.

Creatine is used to boost strength levels, enhance gains in muscle size and prevent muscle tissue breakdown that can occur subsequent to strenuous exercise.

By supplementing with Creatine, an athlete can increase their muscle Creatine levels and thereby produce more energy. The key reason to Creatine's popularity during the

last few years is that Athlete's are discovering that they can sprint faster, lift more and jump higher using Creatine monohydrate. In addition to giving athletes more strength for short duration's of time, Creatine also acts as a cell volumiser, similar to Glutamine.

Creatine monohydrate is one of the most extensively studied and tested sports supplements ever! Most of the studies done point to the same thing: Creatine supplementation leads to increases in size, strength and performance.

100% Pure Pharmaceutical Grade Creatine Monohydrate

Add to your favourite beverage.
Loading - 5g four times per day for 5 consecutive days.
Maintenance - 2.5g per day.

Alternative maintenance - 0.03g per kg of body weight per day.  Example 80kg body weight = 2.4g daily.

2.5ml scoop enclosed. 1 level scoop provides 2.5g of Creatine.

Creapure™ - The Ultimate Creatine

Not all creatines are created equal.

When it comes to the manufacture of creatine, no other brand combines the three pillars of quality - careful selection of raw materials, patented high-performance technology, and precise chemical analysis - the way Creapure™ does. If it doesn’t say Creapure™ on the label, it’s not pure creatine. Creapure™ is the safest creatine on the world market. And the most effective.

Creatine and Caffeine
Taking large doses of caffeine (5 mg per kg body weight per day) cancels the ergogenic (performance enhancing) effect of creatine. Smaller amounts of caffeine (for example, 1–2 cups of coffee), on the other hand, do not seem to have an adverse impact on the effects of creatine.

Creapure™ - The Ultimate Creatine, made in Germany.