Oats are grains from a cereal plant and once harvested, go through a milling process. In order to retain the valuable nutrients in oats, processors set out to preserve as much of the oat grain as possible. The mill removes only the outer inedible shell known as the hull – virtually guaranteeing you get all the goodness of wholegrain no matter what form you eat oats in.
UBER OATS KEY BENEFITS
Low GI for slow energy release
High in fibre
Rich in vitamins and minerals
Maintenance of normal blood cholesterol levels.
Ideal for combining with protein to create your own meal replacements.
Carbohydrate has the following ‘EFSA’ Approved Claims.
Carbohydrates contribute to the recovery of normal muscle function (contraction) after highly intensive and/or long-lasting physical exercise leading to muscle fatigue and the depletion of glycogen stores in skeletal muscle.